Synapse
⌘+K
Synapse
PulseExploreClubsResearchersJournals
Instagram
HomeClubsExplore
September 25, 2026HRB Open ResearchOpen Access

Effects of lean beef on resistance training-induced strength and body composition adaptations: a randomized controlled trial protocol.

View Full Paper
Ask AI
Bookmark
Share

Authors

MLMorgan LewisCCConor C. CareyKCKevin D. Cashman

Discussion

Loading...

Member takes

Overview

Key Points

Key points are not available for this paper at this time.

Cite This Study

Lewis et al. (2026) studied this question.

synapsesocial.com/papers/6ab60f2f406bf401c14678d5https://doi.org/10.12688/hrbopenres.14434.2
View Full Paper
Ask AI
Bookmark
Share

Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Greater Protein Intake Emphasizing Lean Beef Does Not Affect Resistance Training-Induced Adaptations in Skeletal Muscle and Tendon of Older Women: A Randomized Controlled Feeding Trial2024 · 4 citations
  2. 2Association between changes in lean mass, muscle strength, endurance, and power following resistance or concurrent training with differing high protein diets in resistance-trained young males2024 · 4 citations
  3. 3Effects of an 8-week liquid protein supplementation on resistance training adaptations in untrained healthy college students2026
  4. 4Effects of Resistance Exercise and Essential Amino Acid Intake on Muscle Quality, Myokine, and Inflammation Factors in Young Adult Males2024 · 6 citations
  5. 5Time-Restricted Eating during a Bulking Phase Is Associated with Reduced Fat Accumulation, while Muscle and Strength Gains Are Maintained: A 12-Wk Randomized Controlled Trial2026