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Strong social connections, even across distances, can contribute to greater well-being. Drawing from communicate bond belong theory, the present study explored interpersonal media use (voice calls, video calls, email, and texting) within geographically proximate and distant friendships. Utilizing data from two U.S. nationally representative datasets (2022 N = 671, 2023 N = 869), we tested for differences in interpersonal media use based on geographic proximity, and how interpersonal media use related to connection and loneliness. While people used interpersonal media more frequently with geographically close friends, interpersonal media use with geographically close and distant friends was a predictor of connection and loneliness. In both years, email and voice calls contributed to greater connection and less loneliness. Texting predicted less connection and more loneliness, and video calls had inconsistent effects.
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Dominguez et al. (2026) studied this question.
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