Key result
Physical activity is linked to ~44% lower odds of heart failure in Black individuals.
Why the study?
Black individuals have a disproportionately high prevalence of heart failure compared with other racial groups, and the association between Life's Essential 8 components and heart failure outcomes in this population is unclear.
Are components of the American Heart Association's Life's Essential 8 associated with heart failure outcomes among Black individuals?
Cross-Sectional (n=107,622)
Yes
Are components of the American Heart Association's Life's Essential 8 associated with heart failure outcomes among Black individuals?
Black individuals are diagnosed with heart failure at a significantly younger age, and targeted improvements in Life's Essential 8 components—such as managing hypertension and increasing physical activity—are crucial for modifying this risk.
Supports incorporating select LE8 components into HF risk evaluation for Black patients; leaves open whether interventions reduce incidence.
Background Self‐reported Black individuals have a disproportionately high prevalence of heart failure (HF) compared with other racial groups. In an effort to empower patients and health providers to combat cardiovascular disease, the American Heart Association identified Life's Essential 8 as the 8 health behaviors crucial for heart health. In this study, we evaluate the association between components of Life's Essential 8 and HF outcomes among Black individuals. Methods This cross‐sectional observational study analyzed 107 622 individuals captured in the NHANES (National Health and Nutrition Examination Survey) from 1999 to 2020 who were categorized by self‐reported race. To represent Life's Essential 8, variables of self‐reported sleep duration, physical activity, smoking status, and dietary habits were used. Additionally, self‐reported diagnoses of diabetes, hyperlipidemia, hypertension, and heart failure were included. Multivariable logistic regression models were constructed to estimate odds ratios (ORs) and 95% CIs for the associations between Life's Essential 8 components and HF among Black individuals. Results Black individuals were diagnosed with HF at a younger age compared with White individuals (54 years vs 65 years, P <0.001). Among Black individuals, body mass index (odds ratio [OR], 1.041 [95% CI, 1.027–1.055], P =0.02), hypertension (OR, 3.175 [95% CI, 2.14–4.69], P <0.0001), hyperlipidemia (OR, 1.36 [95% CI, 1.04–1.76], P =0.02), and diabetes (OR, 2.07 [95% CI, 1.60–2.67], P ≤0.0001) were associated with increased odds of HF. Physical activity was associated with lower odds (OR, 0.564 [95% CI, 0.38–0.836], P =0.004) of HF in Black individuals. Conclusions Black individuals experienced HF at significantly younger ages, with traditional cardiometabolic factors (body mass index, hypertension, hyperlipidemia, diabetes) each independently being associated with HF risk. Physical activity appears protective, underscoring the importance of early, targeted prevention strategies.
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Rasberry et al. (2026) conducted a cross-sectional in Heart failure (n=107,622). Physical activity (component of Life's Essential 8) vs. Lower physical activity or unexposed was evaluated on Heart failure (OR 0.564, 95% CI 0.38-0.836, p=0.004). Among Black individuals, physical activity was associated with significantly lower odds of heart failure (OR 0.564; 95% CI 0.38-0.836; P=0.004).
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