Why the study?
The role of a healthy lifestyle in the prevention of cardiovascular diseases was scientifically reviewed to analyze risk factors and modern reduction methods.
Adopting a healthy lifestyle is a foundational strategy for reducing cardiovascular disease risk and improving overall quality of life.
Mazkur maqolada sog‘lom turmush tarzining yurak-qon tomir kasalliklari profilaktikasidagi o‘rni ilmiy jihatdan ko‘rib chiqilgan. Yurak kasalliklarining kelib chiqish omillari, xavf faktorlarining ta’siri hamda ularni kamaytirishning zamonaviy usullari tahlil qilingan. Shuningdek, to‘g‘ri ovqatlanish, jismoniy faollik, zararli odatlardan voz kechish va psixoemotsional barqarorlikni ta’minlash orqali kasalliklarning oldini olish yo‘llari bayon etilgan..
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Oysafar Xudayarova (2026) conducted a review in Cardiovascular diseases. Healthy lifestyle interventions (diet, physical activity, stress management) was evaluated.
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