Motivating students has long been a challenge for physical educators, a problem exacerbated by declining physical activity rates among school-age youth. As physical education is often a child’s first structured exposure to physical activity, effective instruction that intrinsically motivates youth is crucial for cultivating healthy and active lifestyles. Student motivation in physical education can be understood as the direction and intensity of participation, influenced by intrinsic and extrinsic factors frequently determined by teacher actions. Extrinsic motivators often fall short of building long-term commitment from students, while lasting engagement in physical activity, both inside and outside of the gymnasium, stems from students’ intrinsic motivation to participate. Effective physical education teachers must be intentional in selecting and utilizing pedagogical strategies that not only motivate students to learn but also encourage them to develop their own intrinsic motivation for lifelong physical activity. This article discusses motivational theories and their role in creating an environment that inspires students to perform, persist, and grow. It presents popular theories of motivation relevant to physical education, along with applied pedagogical strategies aligned with each theory to support the development of intrinsically motivated students.
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Merica et al. (2026) studied this question.
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