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Grit is widely recommended to young adults, yet its two facets behave differently, and consistency of interest may be a liability when a chosen path must be abandoned. In a cross-sectional survey of 171 emerging adults recruited on Reddit, perseverance of effort was associated with lower quarter-life crisis severity (β = −.44, p < .001), whereas consistency of interest was not negatively associated with severity once perseverance was controlled (β = .05, p = .556). Entering BFI-2 conscientiousness reduced the perseverance coefficient by 62% (bootstrap 95% CI [38%, 101%]), and total grit added no variance beyond conscientiousness (ΔR2 = .001). Perceived goal attainability moderated the consistency–severity association (ΔR2 = .033, p = .005): consistency went with greater severity where goals seemed hard to attain and with lower severity where they seemed attainable. Persistence appears adaptive only where its direction remains viable; longitudinal work must establish ordering.
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Sora Pazer (2026) studied this question.
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