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ENGLISH Scientific-reflective essay based on the author’s experience of Chaoyi Fanhuan Qigong (CFQ). It distinguishes sustained bodily attention during practice, sensations and spontaneous movements, post-session calm, and gradual changes associated by the author with consistent daily practice. It explores possible relationships between reduced repetitive thought, bodily decontraction, perceptual availability, intuition, cognitive efficiency and creativity, and proposes six preliminary predictions. Personal observations are distinguished from hypotheses about mechanisms; the essay does not present these experiences as established causal or therapeutic evidence. Version 1. English and Spanish editions deposited together. ESPAÑOL Ensayo científico-reflexivo basado en la experiencia del autor con Chaoyi Fanhuan Qigong (CFQ). Distingue la atención corporal sostenida durante la práctica, las sensaciones y movimientos espontáneos, la tranquilidad posterior y los cambios graduales que el autor asocia con la práctica diaria continuada. Explora posibles relaciones entre la reducción del pensamiento repetitivo, la descontracción corporal, la disponibilidad perceptiva, la intuición, la eficacia cognitiva y la creatividad, y propone seis predicciones preliminares. Las observaciones personales se diferencian de las hipótesis sobre mecanismos; estas experiencias no se presentan como evidencia causal o terapéutica establecida. Versión 1. Ediciones inglesa y española depositadas juntas.
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