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This protocol isolates the 20Hz–120Hz spectral band coupled with a steady 60 BPM pulse, designed to provide a mechanical-acoustic anchor for somatic mechanoreceptors and autonomic nervous system regulation. Open-Access Sample: Track 1 is available above on Zenodo for direct listening and preliminary evaluation. Full Archival Package (6 Tracks Total / 5 Premium Tracks): High-fidelity lossless audio files optimized for continuous somatic practice and deep relaxation routines. Author & Creation Note: Developed as part of the Somatic Audio Lab independent research initiative, utilizing artificial intelligence (AI) systems for computational frequency generation, protocol structuring, and audio synthesis. AUDIO LISTENING NOTE: To experience the full depth of the somatic frequency range (20 Hz - 120 Hz) and pristine acoustic design intended for this protocol, listeners are strongly advised to download the original audio file rather than streaming it directly via browser or cloud storage.
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Phuong Minh (2026) studied this question.
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