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This article introduces a new conceptual framework of the mentoring process and outlines four effective mentoring practices that mentors can implement to help mentees move on a developmental spectrum toward a professional mindset, innovator ethos, empowerment, and self-driven problem solving. The ‘Balancing Act’ framework emerged from a systematic analysis of the qualitative and quantitative data collected from 45 students over a 10-year period. The study findings confirm the effectiveness of the four operational features in fostering mentees’ professional and personal growth. The conceptual framework can be transferred and replicated in various educational environments to empower both mentors and mentees to create mutually beneficial mentoring experiences.
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Pashkova-Balkenhol et al. (2026) studied this question.
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