Answers are grounded in this paper and cite their sources.
Background: Shilajit, a natural mineral exudate utilized for centuries in traditional Ayurvedic and Eastern European medicine, is regarded as a traditional adaptogenic substance and rejuvenator. This systematic review synthesizes contemporary scientific evidence regarding the biomedical applications of Shilajit extract, critically evaluating its pharmacological properties and therapeutic potential. Methods: A systematic search was performed across PubMed, Scopus, Web of Science, and the Cochrane Library for peer-reviewed literature published between 1951 and 2026. Studies were screened against rigorous eligibility criteria, and methodological quality was appraised using the Cochrane Risk of Bias 2.0 and SYRCLE tools. Results: Studies were included in the final analysis. Characterized by high concentrations of fulvic acid and dibenzo-α-pyrones, Shilajit exhibits antioxidant activity, anti-inflammatory, neuroprotective, and adaptogenic activities. Preclinical data demonstrate dose-dependent cytotoxicity against multiple cancer cell lines via apoptosis induction. Furthermore, evidence suggests its efficacy in enhancing muscular strength, improving reproductive function, and mitigating protein aggregation in neurodegenerative contexts. Conclusions: Shilajit possesses significant biomedical potential that aligns with its traditional applications. However, clinical integration requires addressing standardization challenges, implementing stringent quality control to mitigate heavy metal risks, and conducting large-scale human trials to definitively establish safety and efficacy profiles.
No takes yet. Share an insight, caveat, or question.
Rizun et al. (2026) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: