Observational analysis reveals reduced blood lactate levels and heart rate in athletes using wet cupping therapy, suggesting enhanced recovery.
The purpose of this study is to evaluate the effects of wet cupping therapy (WCT) on post-exercise recovery in active athletes. A total of 11 healthy and active athletes, with a mean age of 21.4 ± 1.77 years, an average height of 1.77 ± 0.1 m, a mean body weight of 75.4 ± 5.65 kg, and an average training experience of 10.6 ± 2.35 years, voluntarily participated in the study. Initially, the participants' resting heart rate and blood lactate levels were measured, followed by the Yoyo-1 test conducted until exhaustion. During the first measurement, heart rate and blood lactate levels were recorded post-exercise recovery at 3, 6, 9, 12, 15, 20, and 30 minutes. In the second measurement, the same test protocol was applied; however, this time, WCT was administered post-exercise recovery, and the same measurements were repeated at identical intervals. The data were analyzed using SPSS 26.0, and groups were compared using the Paired-Samples T-Test, with a significance level set at p<0.05. The results indicated that WCT had a significant effect on reducing blood lactate levels and heart rate after exercise. These findings suggest that WCT may be an effective method for enhancing recovery.
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Karavelioğlu et al. (2025) studied this question.
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