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This is a Quantitative Study study.

Training Loads and Jump Performance of Volleyball Athletes during a Microcycle

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This analysis finds no difference in training loads but changes in jump performance metrics in athletes, indicating substantial training dynamics.

No significant differences were found in training loads between the two weeks of the microcycle.
Mean jump height was greater in the first week, while the mean number of jumps per session increased in the second week.
Internal load indicators showed higher means in the first week, reflecting variations in athlete fatigue.
Vertical jumps were monitored to assess performance across the two-week period, aiding in training optimization.

Cardoso et al. (2025) studied this question.

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This analysis finds no difference in training loads but changes in jump performance metrics in athletes, indicating substantial training dynamics.