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September 27, 2025Jurnal Health Sains

The Effect of Resistance Training and Antioxidant Supplementation With Astaxanthin on Plasma Malondialdehyde (Mda) Levels in Adults

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Authors

YLYenni LimyatiPRPuteri RahmiaAHAlbert Manggading Hutapea

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Overview

Narrative review reveals astaxanthin supplementation reduces oxidative stress markers in adults, suggesting benefits for aging.

Key Points

  • Astaxanthin supplementation notably reduces plasma malondialdehyde levels during resistance training.
  • The study evaluates 25 peer-reviewed articles from 2019 to 2024 on oxidative stress and aging.
  • Astaxanthin activates the Nrf2 pathway, enhancing antioxidant defenses and supporting energy metabolism.
  • Incorporating astaxanthin may benefit healthy aging in adults by mitigating oxidative damage.

Cite This Study

Limyati et al. (2025) studied this question.

synapsesocial.com/papers/68d7be62eebfec0fc5237abehttps://doi.org/10.46799/jhs.v6i3.2142
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Taking Astaxanthin Supplementation Attenuates MDA and HMGB1 Following Eccentric Exercise: A Randomized Controlled Trial in Recreationally Active Students2025
  2. 2The Relationship Between Submaximal Exercise, Oxidative Stress, and Malondialdehyde (MDA) Levels as Indicators of Health and Physiological Adaptation in Athletes : A Litera-ture Review2025
  3. 3Astaxanthin Supplementation as a Potential Strategy for Enhancing Mitochondrial Adaptations in the Endurance Athlete: An Invited Review2024 · 19 citations
  4. 4Exploring the Multifunctional Benefits of Astaxanthin in Aging, Oxidative Stress, Immune Dysfunction, Gut and Skin Health2026 · 2 citations
  5. 5Effect of Antioxidant Supplementation on Exercise-Induced Cardiac Troponin Release in Cyclists: A Randomized Trial2013 · 37 citations