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September 30, 2025Applied SciencesOpen Access

Eccentric Exercise-Induced Muscle Damage Is Independent of Limb Dominance in Young Women

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Authors

NPNatalia ProkopiouNational and Kapodistrian University of AthensDMDimitris MandalidisNational and Kapodistrian University of AthensGTGerasimos TerzisNational and Kapodistrian University of Athens

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Implication

Comparative analysis finds no differences in muscle damage post-exercise between dominant and non-dominant limbs, suggesting similar rehabilitation concerns are warranted.

Key Points

  • Eccentric exercise resulted in significant muscle damage indicators in both limbs, but no variance between dominant and non-dominant limbs was observed.
  • Post-exercise assessments showed reduced isometric and eccentric peak torque, increased soreness, and impaired position sense, with p values less than 0.001.
  • Exploratory study involved physically active young women performing eccentric isokinetic exercises over two sessions separated by 24-30 days.
  • Findings emphasize that equal consideration should be given to both limbs during rehabilitation and training to prevent injuries effectively.

Cite This Study

Prokopiou et al. (2025) studied this question.

synapsesocial.com/papers/68dc26218a7d58c25ebb2e4ahttps://doi.org/10.3390/app151910466
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Muscle damage protective effect by two maximal isometric contractions on maximal eccentric exercise of the elbow flexors of the contralateral arm2017 · 24 citations
  2. 2Exercise-Induced Muscle Damage in Humans2002 · 1,464 citations
  3. 3Eccentric ergometry: increases in locomotor muscle size and strength at low training intensities2000 · 203 citations
  4. 4The effects of chronic concentric and eccentric training on position sense and joint reaction angle of the knee extensors2023 · 9 citations
  5. 5Contralateral versus ipsilateral protective effect against muscle damage of the elbow flexors and knee extensors induced by maximal eccentric exercise2023 · 11 citations