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Hardiness of the student's personality and its formation in physical education

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Physical education classes significantly improved students' hardiness levels, including commitment and control.
Using the Student's t-test, the study compared resilience indicators across experimental and control groups.
Participants were 40 students at the Ukrainian State University, with assessments based on resilience diagnostics.
Findings suggest that physical education can enhance resilience, though students showed only average initial hardiness levels.

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Experimental analysis demonstrates positive effects of physical education on resilience components in students.

Валерій Пічурін (2025) studied this question.

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