July 19, 2024Nature MedicineOpen Access

Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program

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Authors

NZNeil S. ZhengBrigham and Women's Hospital JAJeffrey AnnisVanderbilt University HMHiral MasterUniversity of North Carolina at Chapel Hill

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Implication

Longitudinal study reveals sleep stages and irregularity track with chronic disease incidence in adult participants, suggesting targeted habits may reduce health risks.

Key Points

Incident atrial fibrillation odds decrease with more rapid eye movement sleep and deep sleep, whereas sleep irregularity increases chronic disease risks.
Among 6,785 participants tracked for a median of 4.5 years, sleep irregularity raised the odds of developing hypertension and major depressive disorder.
Longitudinal monitoring with commercial wearable devices highlights that tracking generalized anxiety disorder risk may support evidence-based sleep advice.

Cite This Study

Zheng et al. (2024) studied this question.

synapsesocial.com/papers/68e5fa6bb6db64358758eebb https://doi.org/10.1038/s41591-024-03155-8

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Implication

Longitudinal study reveals sleep stages and irregularity track with chronic disease incidence in adult participants, suggesting targeted habits may reduce health risks.

Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program

Discussion

Member takes

Implication

Key Points

Cite This Study

Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program

Discussion

Member takes

Implication

Key Points

Cite This Study

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