Background: Several medical studies have reported the beneficial effects of coffee consumption, whereas others suggest that these beneficial effects on psychological aspects are marginal. As the excessive consumption of caffeine in coffee may result in psychological risks, we hypothesized that people who habitually drink too much coffee would have lower resilience scores and higher acute stress responses. Methods: Adult Japanese men completed a questionnaire that included a resilience scale and Shikohin consumption habits. Experimental participants were recruited from the survey respondents and classified into three groups based on their coffee consumption per day: No Coffee, Low Coffee, and High Coffee. All participants were asked to join the Trier Social Stress Test-Online (TSST-OL), which measures subjective stress and salivary cortisol levels, at eight time points during the experiment. There were 16 participants in each group for the analysis. Results: Statistical analysis showed that both subjective stress and salivary cortisol levels significantly increased following TSST-OL exposure. However, there were no significant differences among the groups, and the hypotheses were not supported. Conclusions: This study demonstrated the effectiveness and stability of the TSST-OL. Additionally, coffee consumption habits were not significantly related to resilience scale scores or acute stress responses.
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Masaharu Ueno (2024) studied this question.
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