March 4, 2024The Open Biochemistry JournalOpen Access

The Effect of Specific High-intensity Exercises on Cardiovascular Balance, Vascularity, and Performance in Female Youth Basketball Players

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FMFatma Hassan Abd Elbasset Mourgan MAManaf AlMatarSohar University AAAli Al-ShamliSohar University

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Implication

Intervention study demonstrates enhanced aerobic capacity and jump performance in adolescent female basketball players, indicating sports-specific conditioning benefits.

Key Points

Vertical jump height increased from 27.83 to 31.42 cm and 20-meter sprint speed improved after twelve high-intensity interval training sessions.
Assessment across a five-week basketball training program measured oxygen uptake and physiological adaptation during high-intensity interval training.
Targeted conditioning enhances vascular endothelial growth factor and aerobic capacity, indicating marked vascular and functional adaptations in athletes.

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Mourgan et al. (2024) studied this question.

synapsesocial.com/papers/68e75ca2b6db6435876d3bef https://doi.org/10.2174/011874091x281813240222053634

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Implication

Intervention study demonstrates enhanced aerobic capacity and jump performance in adolescent female basketball players, indicating sports-specific conditioning benefits.

The Effect of Specific High-intensity Exercises on Cardiovascular Balance, Vascularity, and Performance in Female Youth Basketball Players

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Implication

Key Points

Cite This Study

The Effect of Specific High-intensity Exercises on Cardiovascular Balance, Vascularity, and Performance in Female Youth Basketball Players

Discussion

Member takes

Implication

Key Points

Cite This Study

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