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March 1, 2024

890 MEP097 – Which upper extremity plyometric exercises are suitable for improving scapular stabilization in female volleyball players?

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Cite This Study

A 2024 study studied this question.

synapsesocial.com/papers/68e7691fb6db6435876de9dbhttps://doi.org/10.1136/bjsports-2024-ioc.313
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1The effect of eight weeks of shoulder-focused exercises on shoulder strength, range of motion, and performance in female volleyball players with scapular dyskinesis2025
  2. 2Effects of Upper-Body Stable Plyometric Versus Unstable Strength Training on Upper-Body Strength, Proxies of Power, and Dynamic Stability in Trained Prepubertal Baseball Players2026
  3. 3Effect of Two Weeks of Scapular Stabilization Exercises, Upper and Lower Limb Plyometric as a Part of Warm-Up on Cricket Medium-Paced Bowlers – A Randomized Controlled Trial2025
  4. 4Effects of an 8-week progressive sensorimotor training program on shoulder proprioception, range of motion, forward shoulder posture, and sport-specific skills in male volleyball players with scapular dyskinesis: a randomized controlled trial2026
  5. 5Peculiarities of Adolescent, Qualified Female Volleyball Players’ Shoulder Girdle2024