Trait self-compassion, daily stress and eating behaviours: a daily diary study
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Discussion
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Implication
Daily diary study shows self-compassion linked to reduced daily stress, emphasizing its role in eating behaviours.
Key Points
- Self-compassion is associated with lower daily hassles and influences eating styles.
- Daily stress is positively linked to total snacking behaviours in individuals.
- Trait self-compassion did not moderate the relationship between daily stress and snacking.
- No significant indirect effects of self-compassion on between-meal snacking were found.
Cite This Study
Liu et al. (2025) studied this question.