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October 23, 2025NutrientsOpen Access

Digital Microinterventions in Nutrition: Virtual Culinary Medicine Programs and Their Effectiveness in Promoting Plant-Based Diets—A Narrative Review

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Authors

VZVirág ZábóACAndrea CeglédiJVJános Varga

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Overview

Narrative review shows effective digital interventions for behavior change in chronic diseases, suggesting improved dietary adherence and psychosocial well-being.

Key Points

  • Virtual culinary programs improved dietary adherence, particularly in those at cardiovascular risk, and showed promise for supporting lifestyle changes.
  • Studies highlighted improvements in self-efficacy and psychosocial well-being through mobile applications and digital coaching methods.
  • Analysis utilized diverse study designs, including randomized controlled trials and qualitative research, across various digital intervention modalities.
  • Future strategies need to enhance accessibility and personalization for underserved populations facing dietary change challenges.

Cite This Study

Zábó et al. (2025) studied this question.

synapsesocial.com/papers/68f9f86eb2c35e10cc4e3cechttps://doi.org/10.3390/nu17203310
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