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Systematic review shows enhanced pain relief in low back pain with mind-body modalities, indicating the need for structured care pathways.
Mind-body exercises-particularly Pilates-are effective non-pharmacological options for managing low back pain. Pilates may offer the most meaningful short-term pain relief. These findings support the integration of structured mind-body programmes into standard LBP care pathways and highlight the need for further direct comparisons between modalities.
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Tian et al. (2025) studied this question.
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