What type of study is this?

This is a Human Clinical Trial study.

December 2, 2025International Journal of ObesityOpen Access

Post-intervention sustainability of time-restricted eating versus caloric restriction: a secondary analysis

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Authors

BYBrad A. YentzerUniversity of Minnesota EMEmily N. C. ManoogianSalk Institute for Biological Studies

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Implication

Secondary analysis reveals time-restricted eating improves weight maintenance in obesity, suggesting its sustainable advantage over caloric restriction.

Key Points

Participants in the time-restricted eating group maintained weight consistently across all follow-ups, enhancing sustainability.
At one month, caloric restriction participants lost an average of 1.6 kg but returned to baseline by three months.
Analysis focused on post-intervention sustainability after a supervised 12-week intervention among 55 participants with obesity.
Findings highlight the comparable acceptability of time-restricted eating and caloric restriction for long-term weight management.

Cite This Study

Yentzer et al. (2025) studied this question.

synapsesocial.com/papers/692e3da16c9b3ab28c187b62 https://doi.org/10.1038/s41366-025-01968-2

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Implication

Secondary analysis reveals time-restricted eating improves weight maintenance in obesity, suggesting its sustainable advantage over caloric restriction.

Post-intervention sustainability of time-restricted eating versus caloric restriction: a secondary analysis

Discussion

Member takes

Implication

Key Points

Cite This Study

Post-intervention sustainability of time-restricted eating versus caloric restriction: a secondary analysis

Discussion

Member takes

Implication

Key Points

Cite This Study

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