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This is a Literature Review study.

December 4, 2025Quality in SportOpen Access

Vitamin D: Role, Sources, Mechanism of Action and Significance for Human Health

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Literature review highlights vitamin D's health effects, linking deficiency to infections and chronic diseases.

Vitamin D influences cytokine production and immune function, reducing disease risk.
Supplementation may lower fracture risk in deficient individuals, though optimal dosing remains unclear.
The literature review covers the metabolism and mechanisms of action of vitamin D in human health.
Deficiency has been linked to autoimmune diseases, depression, and tuberculosis, suggesting broader implications for health.

Jusiak et al. (2025) studied this question.

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