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February 5, 2026PhysiologiaOpen Access

Acute Modulation of Physiological Tremor by Physical Exercise and Resistance-Based Protocols: A Meta-Analysis of Quantitative Neuromuscular Responses in Healthy Adults

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Authors

SKSzymon KuliśWKWiktor KłobuchowskiBCBianca Callegari

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Overview

Meta-analysis shows acute exercise reduces physiological tremor amplitude in healthy adults, suggesting a transient neuromuscular effect.

Key Points

  • This meta-analysis aims to quantify the effect of physical exercise on physiological tremor amplitude in healthy adults.
  • Conducted as a meta-analysis following PRISMA 2020 guidelines.
  • Included 13 experimental studies, with 11 focusing on general exercise and 8 on acute resistance protocols.
  • Utilized random-effects models to analyze changes in tremor amplitude.
  • Moderate reduction in tremor amplitude observed with acute exercise (Hedges’ g = −0.42, p < 0.001).
  • Resistance-based protocols showed a consistent direction in reducing tremor amplitude.

Cite This Study

Kuliś et al. (2026) studied this question.

synapsesocial.com/papers/698435c9f1d9ada3c1fb4fbfhttps://doi.org/10.3390/physiologia6010011
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