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February 25, 2026Current Sleep Medicine Reports0 citationsOpen Access

Sleep, Insomnia, and Immune Responses to Influenza Vaccine: Implications for Health Psychology

Sleep, Insomnia, and Immune Responses to Influenza Vaccine: State of the Art and Implications for Health Psychology

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Authors

ABAndrea Ballesio

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Overview

This review explores sleep's role in immune responses to influenza vaccine, suggesting implications for health psychology interventions.

Key Points

  • The review aims to examine how sleep and insomnia influence immune function and vaccination responses.
  • Reviewed current evidence on sleep's effects on immune processes.
  • Analyzed the relationship between insomnia and vaccine response.
  • Discussed potential psychological interventions to improve sleep.
  • Sleep improves both innate and adaptive immunity essential for vaccination.
  • Insomnia leads to higher inflammation and reduced antibody production post-vaccination.
  • Cognitive behavioral therapy and mindfulness may enhance sleep and immune response.
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Cite This Study

Andrea Ballesio (2026) studied this question.

synapsesocial.com/papers/699e911bf5123be5ed04e788https://doi.org/10.1007/s40675-026-00353-3
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Influenza vaccine response is predicted by chronotype and differentially associated with pre- and post-vaccination sleep2026
  2. 2A Narrative Review on How Timing Matters: Circadian and Sleep Influences on Influenza Vaccine Induced Immunity2025
  3. 3SLEEP, IMMUNITY AND VACCINE EFFICACY IN DISEASE PREVENTION2024
  4. 4Potential Non-Specific Benefits of Seasonal Influenza Vaccination: Evidence, Knowledge Gaps, and Future Directions2026 · 2 citations
  5. 51044 Immune Dysregulation in Sleep Deprivation: A Literature Review on Inflammatory Activation, Infection Risk, and Public Health Implications2026