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March 2, 2026Food Production Processing and NutritionOpen Access

Egg white rice-shaped analogue enhances satiety hormones and glycemic control in healthy men: a randomized unblinded crossover trial

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Authors

NCNitchakan ChaiprukmalakanWJWaralee JoymakSCSiriyakorn Chantieng

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Overview

A crossover trial investigates the effects of egg white rice on satiety and glycemic control in healthy men, indicating its potential benefits.

Key Points

  • This study aims to evaluate the effects of a novel egg white rice analogue on appetite regulation and glycemic control.
  • Randomized, controlled, three-way crossover trial
  • 21 healthy men consumed 150 g of egg white rice, alginate rice, or white rice with soup
  • Postprandial blood samples and appetite ratings collected over 180 minutes
  • Egg white rice increased glucagon-like peptide-1 (GLP-1) secretion significantly compared to alginate and white rice (p < 0.05)
  • Egg white rice maintained higher peptide YY (PYY) levels than white rice (p < 0.05)
  • Participants reported greater fullness and lower hunger scores after egg white rice compared to both alternatives (p < 0.05)
  • Postprandial glucose excursions were attenuated with egg white rice (p < 0.05)
  • Total energy intake was reduced by 15% at the subsequent meal, mainly due to lower carbohydrate consumption.

Cite This Study

Chaiprukmalakan et al. (2026) studied this question.

synapsesocial.com/papers/69a52f63f1e85e5c73bf24dfhttps://doi.org/10.1186/s43014-025-00360-x
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