This review explores singlism's effects on singles' wellbeing, suggesting improvements for psychological practices and research designs.
Singlism refers to stereotyping, prejudice, and discrimination against individuals who are single. In contemporary societies, relationship norms often privilege couplehood, shaping how single individuals are perceived, treated, and evaluated in social, occupational, healthcare, and institutional contexts. This combined narrative and critical review synthesizes recent evidence (2020–2025) to understand the psychological and socio-cultural mechanisms that produce singlism, the outcomes for single individuals, and methodological trends in current research. Studies indicate that negative attitudes toward singlehood are driven by internalized allonormativity, relationship pedestal beliefs, and cultural couple normativity. Findings further show heterogeneity among singles’ wellbeing outcomes, with factors such as friendship satisfaction, self-esteem, social pressure to partner, and personal romantic goals playing a decisive role. However, the literature is limited by cross-sectional designs, culturally narrow samples, heavy reliance on self-report measures, and underrepresentation of diverse gender identities and longitudinal trajectories. Practical and policy recommendations are proposed to reduce singlism, promote inclusive psychological practice, and encourage stronger research designs.
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Mr. Yash Baiju Naik (2026) studied this question.
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