What question did this study set out to answer?

The study aims to assess the feasibility and acceptability of a digital weight loss program for promoting healthy behaviors among individuals with obesity.

March 29, 2026Journal of Behavioral MedicineOpen Access

A pilot study of a digital weight loss program for people with obesity in four diverse cohorts

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Authors

CLChe Young LeeThe University of Texas MD Anderson Cancer Center TLThuan LeThe University of Texas MD Anderson Cancer Center CDCarrie R. Daniel

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Implication

This pilot study evaluates a digital weight loss program's effectiveness and acceptability for diverse populations, indicating potential for broader applications.

Key Points

The study aims to assess the feasibility and acceptability of a digital weight loss program for promoting healthy behaviors among individuals with obesity.
Implemented a 16-week low-touch digital weight loss program based on the diabetes prevention program.
Participants received digital materials, text reminders, Fitbit trackers, and scales for self-monitoring.
Weight, physical activity, dietary intake, and quality of life were measured at baseline and follow-up.
Program completion and satisfaction were evaluated post-program using scoring.
77% completion rate with 37 out of 48 participants finishing the program.
Participants experienced an average weight loss of ~2% from baseline.
Significant improvements in dietary behaviors: 30% decrease in daily calorie intake and 56% decrease in added-sugar intake.
High satisfaction score with a mean of 4.06 out of 5.

Cite This Study

Lee et al. (2026) studied this question.

synapsesocial.com/papers/69c8c35cde0f0f753b39e27e https://doi.org/10.1007/s10865-026-00645-7

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Implication

This pilot study evaluates a digital weight loss program's effectiveness and acceptability for diverse populations, indicating potential for broader applications.

A pilot study of a digital weight loss program for people with obesity in four diverse cohorts

Discussion

Member takes

Implication

Key Points

Cite This Study

A pilot study of a digital weight loss program for people with obesity in four diverse cohorts

Discussion

Member takes

Implication

Key Points

Cite This Study

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