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This study investigates how internet-delivered psychodynamic therapy facilitates change in participants with anxiety and mood disorders.

Participants’ Experiences of Mechanisms of Change in Internet-Delivered Affect Phobia Therapy: A Qualitative Interview Study

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Qualitative interviews reveal meaningful change mechanisms in internet-delivered psychodynamic therapy.

This study investigates how internet-delivered psychodynamic therapy facilitates change in participants with anxiety and mood disorders.
Qualitative interviews with ten participants from a trial of internet-delivered psychodynamic therapy.
Data analysis using Reflexive Thematic Analysis to identify themes related to participants' experiences.
Focus on themes concerning emotional acceptance, therapeutic relationships, and insight into emotions.
Identification of five key themes reflecting meaningful aspects of the treatment process.
Participants reported enhanced emotional acceptance and a better understanding of their emotions.
The therapeutic relationship was emphasized as crucial for facilitating change.

Lindegaard et al. (2026) studied this question.

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