Literature review demonstrates the MIND diet’s potential to reduce cognitive decline in diverse populations, suggesting a practical approach.
Conclusions: While the MIND diet shows promise as a feasible non-pharmacological strategy, current evidence is largely observational and limited by population heterogeneity and inconsistent adherence definitions. Short-term randomized controlled trials are less conclusive. Long-term clinical trials are needed to establish causality. Despite these limitations, the MIND diet remains a practical and potentially effective approach to reducing cognitive decline and delaying the onset of AD.
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Krupa et al. (2026) studied this question.
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