Key result
Higher waist-to-height ratio linked to ~78% greater likelihood of worse cardiovascular health in medical students.
Cross-Sectional (n=188)
No
Answers are grounded in this paper and cite their sources.
Cardiovascular vulnerability is detectable in young medical students, with physical activity serving as a protective factor against intermediate cardiovascular health scores and high waist-to-height ratio-based risk.
Background: Cardiovascular disease (CVD) is the leading cause of death globally, and risk factors often manifest during adolescence and young adulthood. Medical students undergo significant lifestyle changes that can elevate their cardiometabolic risk. Therefore, we conducted an evaluation to determine the associations between physical activity (PA), cardiovascular health profile among first-year medical students. Methods: We performed a cross-sectional study at a Colombian medical school (2019–2020). PA was evaluated with the International Physical Activity Questionnaire, cardiovascular health with the AHA’s Life’s Simple 7 (LS7), and CVD risk through Waist-to-Height Ratio (WHtR). Predictors of intermediate LS7 and high WHtR-based CVD risk were identified using robust Poisson regression models. Results: We included 188 participants (61.2% female; median age 18 years). Most achieved ideal LS7 scores (79.6%), yet 43.3% of those with complete WHtR data (n=178) were categorized as high CVD risk. Intermediate or poor L7S outcomes were especially frequent for diet (94.6%), PA (50.0%), cholesterol (38.8%), and blood pressure (35.9%). Male students reported greater moderate PA and energy expenditure. In multivariable models, higher WHtR (PR 1.78, 95% CI 1.39–2.27) and resting heart rate (PR 1.36, 95% CI 1.01–1.83) predicted intermediate LS7. Protective factors included vigorous PA (PR 0.56, 95% CI 0.33–0.96), moderate PA (PR 0.78, 95% CI 0.65–0.94), and avoiding sugar-sweetened beverages (PR 0.38, 95% CI 0.19–0.74). Current smoking more than doubled the prevalence of high WHtR-CVD risk (PR 2.18, 95% CI 1.22–3.91), whereas vigorous PA reduced it (PR 0.75, 95% CI 0.56–0.99). Conclusions: This study shows that cardiovascular vulnerability is already detectable in young medical students. The findings support WHtR as a practical screening marker and emphasize the importance of incorporating structured physical activity and lifestyle education into medical curricula to strengthen long-term cardiovascular health and counseling.
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Cespedes et al. (2026) conducted a cross-sectional in Cardiovascular risk (n=188). Waist-to-Height Ratio (WHtR) and lifestyle factors vs. Lower WHtR and absence of risk factors was evaluated on Intermediate Life's Simple 7 (LS7) score (PR 1.78, 95% CI 1.39-2.27). Higher waist-to-height ratio (PR 1.78; 95% CI 1.39-2.27) and current smoking (PR 2.18; 95% CI 1.22-3.91) were associated with worse cardiovascular health profiles in first-year medical students.
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