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May 14, 2026

Trampoline exercise reduces anxiety and improves motor skills in children with autism spectrum disorder: A randomized controlled trial.

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Authors

BLBin LuoSWSawitri WanpenWEWichai Eungpinichpong

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Overview

Randomized trial shows trampoline exercise reduces anxiety and enhances motor skills in children with autism, suggesting a beneficial nonpharmacological intervention.

Key Points

  • To examine the effects of an 8-week trampoline exercise program on anxiety and motor skills in children with autism spectrum disorder.
  • Randomized controlled trial with 50 children aged 9-14 years with mild-to-moderate ASD
  • Participants assigned to trampoline exercise group or resistance training control group for 8 weeks
  • Primary outcomes measured included anxiety (SCARED) and heart rate variability (HRV)
  • Intervention group showed a significant reduction in anxiety scores (Δ = -9.4, P < .001, δ = -0.92)
  • Improvements in HRV (Δ RMSSD: +8.51 ms, P = .003, δ = -0.66) were noted
  • Standing long jump improved significantly in intervention group (Δ = +15.0 cm, P < .001, δ = -0.68)

Cite This Study

Luo et al. (2026) studied this question.

synapsesocial.com/papers/6a056751a550a87e60a1f5b1https://doi.org/10.1097/md.0000000000048616
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