The HRD Eustress Model

Building on existing conceptualizations of stress, we present a model that provides an alternate explanation of the efficacy of human resource development (HRD) interventions. Unlike most stress research that emphasizes the negative side of stress, we view eustress—good stress—as a positive individual and organizational outcome. The HRD eustress model extends theory from the positive psychology and positive organizational behavior literature and positions a role for HRD in creating positive stress as a means to improve performance. We describe how HRD professionals can help challenge employees as a means of attaining individual goals and personal development.