Key result
Frequent lifestyle resource use is linked to ~51 more weekly physical activity minutes in midlife women.
Why the study?
Health plan-based resources offer promising ways to reduce cardiovascular risk, but associations between lifestyle resource utilization and cardiovascular biomarkers in midlife women with low physical activity remained to be examined.
Does participation in lifestyle-related education and counseling resources improve cardiovascular biomarkers and physical activity in midlife women with low physical activity?
Cohort (n=55,393)
Yes
Does participation in lifestyle-related education and counseling resources improve cardiovascular biomarkers and physical activity in midlife women with low physical activity?
Answers are grounded in this paper and cite their sources.
Sustained utilization of health plan-based lifestyle-related resources (≥4 encounters) is associated with improved physical activity, weight, and plasma glucose in high-risk midlife women, though overall utilization remains very low.
Health plan-based resources are promising avenues for decreasing cardiovascular disease risk. This study examined associations of lifestyle-related resource utilization within a healthcare delivery system and cardiovascular biomarkers among midlife women with low physical activity. Midlife women (45-55 years old) with <10 min/week of reported physical activity at a primary care visit within a large integrated healthcare delivery system in Northern California in 2015 (n = 55,393) were identified. Within this cohort, subsequent lifestyle-related health education and individual coaching resource utilization, and the next recorded physical activity, weight, systolic blood pressure, plasma glucose, HDL and LDL cholesterol measures up to 2 years after the index primary care visit were identified from electronic health records. We used a multilevel linear model to estimate associations. About 3% (n = 1587) of our cohort had ≥1 lifestyle-related resource encounter; 0.3% (n = 178) had ≥ 4 encounters. Participation in ≥4 lifestyle-related resource encounters (compared to none) was associated with 51 more minutes/week of physical activity (95% CI: 33,69) at the next clinical measurement in all women, 6.2 kg lower weight (95% CI: -7.0,-5.5) at the next measurement in women with obesity, and 8-10 mg/dL lower plasma glucose (95% CI: -30,14 and -23,2, respectively) at the next measurement in women with diabetes or prediabetes. Our results support the sustained utilization of health plan-based lifestyle-related resources for improving physical activity, weight, and plasma glucose in high-risk midlife women. Given the observed low utilization, health system-wide efforts may be warranted to increase utilization of lifestyle-related resources in this population.
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Badon et al. (2021) conducted a cohort in Low physical activity (n=55,393). Lifestyle-related health education and individual coaching vs. No utilization (0 encounters) was evaluated on Physical activity (minutes/week) (Mean difference 51, 95% CI 33, 69). Participation in 4 or more lifestyle-related resource encounters was associated with 51 more minutes per week of physical activity compared to no utilization in midlife women.
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