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February 25, 2011Journal of Sports Sciences

High-intensity interval running is perceived to be more enjoyable than moderate-intensity continuous exercise: Implications for exercise adherence

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Authors

JBJonathan D. BartlettManchester Metropolitan UniversityGCGraeme L. CloseLiverpool John Moores UniversityDMD. MacLarenUniversity of Liverpool

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Bartlett et al. (2011) studied this question.

synapsesocial.com/papers/6a10327bd8c5cf602efdd604https://doi.org/10.1080/02640414.2010.545427
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Physical Activity Enjoyment Scale: Two Validation Studies1991 · 1,353 citations
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  5. 5Aerobic High-Intensity Intervals Improve V˙O2max More Than Moderate Training2007 · 1,351 citations