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March 1, 1993Medicine & Science in Sports & Exercise

Strength and Power in Sport

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Authors

PKP. V. KomiUniversity of Jyväskylä

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Implication

Overview of biological basis, training adaptations, and performance implications in athletes.

Key Points

  • The work explores the fundamental biological and mechanical factors contributing to strength and power in sports performance.
  • Analysis of definitions and terminology related to strength and power.
  • Examination of physiological adaptations caused by various strength training methods.
  • Review of mechanisms affecting performance, including muscle and neural factors.
  • Identification of hormonal and neural factors contributing to strength and power.
  • Insights into muscle adaptations such as hypertrophy and metabolic changes in response to training.
  • Discovery of the role of connective tissue in strength training outcomes.

Cite This Study

P. V. Komi (1993) studied this question.

synapsesocial.com/papers/6a11cb7f37ecc83ca3fd3e04https://doi.org/10.1249/00005768-199303000-00021
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