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November 1, 1988Psychophysiology

The Effects of Vigorous Exercise on Anxiety, Heart Rate, and Alpha Activity of Runners and Nonrunners

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Authors

SBStephen H. BoutcherUNSW SydneyDLDaniel M. LandersRutgers, The State University of New Jersey

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Boutcher et al. (1988) studied this question.

synapsesocial.com/papers/6a11e41871528255b221bbd9https://doi.org/10.1111/j.1469-8986.1988.tb01911.x
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Also Consider

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  1. 1A COMPARISON OF EXERCISE AND MEDITATION IN REDUCING PHYSIOLOGICAL RESPONSE TO STRESS1977 · 29 citations
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