Key result
A 2-year multidomain intervention sustains physical activity, with ~28% maintaining high stable profiles over 7 years.
Why the study?
Does a 2-year multidomain lifestyle intervention and baseline characteristics (cognition, depression, pain, motives) predict longitudinal physical activity profiles over 7 years in older adults?
RCT (n=1,259)
randomized
Does a 2-year multidomain lifestyle intervention and baseline characteristics (cognition, depression, pain, motives) predict longitudinal physical activity profiles over 7 years in older adults?
A 2-year multidomain lifestyle intervention helps maintain high physical activity levels over 7 years in older adults, while pain and depression are significant barriers to activity.
Answers are grounded in this paper and cite their sources.
Supports 2-year multidomain interventions to sustain physical activity in older adults; extends RCT evidence on maintenance to 7-year follow-up.
This study investigated longitudinal physical activity (PA) profiles over 7 years in the Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability (FINGER). Cognition, depression, pain, and PA motives were included as determinants of the PA profiles. The 1259 participants, aged 60-77 years at baseline, were randomized into either a control group receiving general health advice, or an intervention group offered a comprehensive 2-year multidomain intervention including physical exercise, diet advice, cognitive training, and vascular risk factor management. The participants reported weekly moderate-intensity PA at baseline and 1, 2, 5, and 7 years after the baseline. Those providing PA data at two or more time points were included (n = 1188). Longitudinal PA profiles were determined using latent class growth analysis, and their associations with baseline determinants via multinomial logistic regression analysis. Interaction terms were added to investigate whether the intervention modified these associations. Six PA profiles were identified: Very high-stable (6%), High-stable (22%), Moderate-declining (47%), Moderate-steeply declining (5%), Low-increasing (9%), and Constantly low (12%). Participants in the intervention group and those motivated by distal and proximal benefits of exercise were likelier to maintain high PA level. Conversely, depressive symptoms and pain were predictors of Constantly low profile. Results show that high baseline PA was generally maintained, while greater variability in PA changes was observed among initially less active participants.
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Kyrönlahti et al. (2024) conducted an RCT in Cognitive Impairment and Disability (n=1,259). Multidomain intervention (physical exercise, diet advice, cognitive training, vascular risk factor management) vs. General health advice was evaluated on Longitudinal physical activity profiles over 7 years. A 2-year multidomain intervention and exercise motives increased the likelihood of maintaining high physical activity over 7 years, with 28% of participants showing high or very high stable profiles.
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