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January 1, 1988Ergonomics

Physical training intervention in female shift workers: I. The effects of intervention on fitness, fatigue, sleep, and psychosomatic symptoms

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Authors

MHMikko HärmäFinnish Institute of Occupational HealthJIJuhani IlmarinenIBM (United States)PKPeter KnauthUniversidad de Guadalajara

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Härmä et al. (1988) studied this question.

synapsesocial.com/papers/6a1305af72dbc73dabc07ba6https://doi.org/10.1080/00140138808966647
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Also Consider

Synapse has enriched 4 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Physical training intervention in female shift workers: II. The effects of intervention on the circadian rhythms of alertness, short-term memory, and body temperature1988 · 76 citations
  2. 2Does Aerobic Fitness Affect Sleep?1983 · 29 citations
  3. 3Physical Fitness, Exercise, and Human Sleep1978 · 86 citations
  4. 4Sleepiness and Shift Work: Field Studies1982 · 72 citations