Key result
Hyperoxia reduces lactate concentration and delays blood lactate accumulation during maximal exercise in female runners.
Why the study?
The study was conducted to analyze the acute effect of hyperoxia during the maximal treadmill test in runners.
Does hyperoxia reduce lactate concentration and delay the onset of blood lactate accumulation in female runners during a maximal treadmill test?
Does hyperoxia reduce lactate concentration and delay the onset of blood lactate accumulation in female runners during a maximal treadmill test?
Effect estimate: Cohen's d 5.69
p-value: p=<0.001
Inhaling 60% oxygen during maximal exercise acutely reduces blood lactate concentration and delays lactate accumulation in female runners.
May aid exercise tolerance in female athletes; leaves open translation to performance or clinical populations.
The objective of this study was to analyze the acute effect of hyperoxia during the maximal treadmill test (MTT) of runners. Participants included 10 female street runners who performed the MTT under two different conditions: hyperoxia (HYPX), inhaling oxygen (60% O2) every 3 min; and normoxia (NORM), without additional oxygen inhalation. Both groups performed the MTT with increases in the slope of the run every 3 min until voluntary exhaustion. The variables of lactate concentration, the onset of blood lactate accumulation (OBLA), peripheral oxygen saturation (SpO2), heart rate (HR), and Borg scale were evaluated. It was verified after the comparison (HYPX vs. NORM) that stage 3 (p = 0.012, Cohen’s d = 1.76) and stage 4 (p < 0.001; Cohen’s d = 5.69) showed a reduction in lactate under the HYPX condition. OBLA under the HYPX condition was identified at a later stage than NORM. There were no differences in Borg scale, SpO2, and HR between the different conditions. It was concluded that the HYPX condition contributed to a reduction in lactate concentration and delayed OBLA in runners.
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Silva et al. (2021) studied Female street runners (n=10). Hyperoxia vs. Normoxia (without additional oxygen inhalation) was evaluated on Lactate concentration and onset of blood lactate accumulation (OBLA) (Cohen's d 5.69, p=<0.001). Hyperoxia (60% O2) during a maximal treadmill test significantly reduced lactate concentration at stage 4 (p<0.001) and delayed the onset of blood lactate accumulation in female runners.
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