Key result
High-intensity interval training promotes improvements in glucose control and cardiovascular health in individuals with type 2 diabetes.
Why the study?
Does high-intensity interval training improve glucose control and cardiovascular health in individuals with type 2 diabetes?
Does high-intensity interval training improve glucose control and cardiovascular health in individuals with type 2 diabetes?
This review highlights that HIIT can improve glucose control and cardiovascular health in patients with type 2 diabetes and can be safely implemented alongside traditional exercise.
IN BRIEF Recent research has shown that high-intensity interval training (HIIT) can promote improvements in glucose control and cardiovascular health in individuals with type 2 diabetes. This article summarizes the evidence and highlights the ways in which HIIT might be safely implemented as an adjunct to more traditional exercise approaches.
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François et al. (2015) studied this question. High-intensity interval training promotes improvements in glucose control and cardiovascular health in individuals with type 2 diabetes.
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