What question did this study set out to answer?

Investigate the impact of mental endurance on athletic learning, competitive success, and coping capacity across individual and team sports.

March 14, 2025Cadernos de Educação Tecnologia e SociedadeOpen Access

The Effect of Mental Endurance in Sports on Learning and Success in Individual and Team Sports

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Authors

MKMustafa KaradağFırat University DKDilek KaradağBridge University

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Implication

Literature review demonstrates that mental endurance enhances athletic success and stress management across sports, highlighting the value of psychological resilience.

Key Points

Investigate the impact of mental endurance on athletic learning, competitive success, and coping capacity across individual and team sports.
Conducted a literature review across PubMed, Google Scholar, and PsycINFO analyzing experimental and observational studies across diverse sports disciplines.
Evaluated psychological interventions including visualization, cognitive-behavioral therapy, mindfulness, and physical exercise.
Visualization aids stress management through mental rehearsal, cognitive-behavioral approaches counter negative thoughts, and mindfulness maintains present-moment focus.
In team sports, mental endurance enhances collective collaboration, mutual stress management, and overall group performance while sustaining long-term psychological resilience.

Cite This Study

Karadağ et al. (2025) studied this question.

synapsesocial.com/papers/6a159b3079ff98d0de4ee0f6 https://doi.org/10.14571/brajets.v18.nse3.227-238

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Implication

Literature review demonstrates that mental endurance enhances athletic success and stress management across sports, highlighting the value of psychological resilience.

The Effect of Mental Endurance in Sports on Learning and Success in Individual and Team Sports

Discussion

Member takes

Implication

Key Points

Cite This Study

The Effect of Mental Endurance in Sports on Learning and Success in Individual and Team Sports

Discussion

Member takes

Implication

Key Points

Cite This Study

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