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March 4, 2025Strength and conditioning journal

The Rationale and Application of Eccentric-Based Exercises in Sports: Practical Suggestions for Its Implementation

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MBMarco BeatoJHJonathan HughesCTChristopher B. Taber

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Beato et al. (2025) studied this question.

synapsesocial.com/papers/6a174323bdf43c780a7860d6https://doi.org/10.1519/ssc.0000000000000896
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