Integration of Cardiovascular Risk Assessment as a Strategy for Awareness and Habit Improvement During University Studies

This study surveyed 123 university students aged 19 to 21 to assess cardiovascular disease (CVD) risk and related lifestyle factors. The sample included 51.2% men, 43.1% women, and 5.7% who preferred not to answer, primarily studying engineering or business and mostly from Monterrey. Findings revealed that most students were at low risk for CVD in six of seven categories, but 17% reported high blood pressure, and 25.2% were at high risk for smoking. Awareness of atrial fibrillation was limited, with 29.3% uncertain about symptoms. Cholesterol levels were above normal in 28.5% of students, and all respondents indicated potential diabetes risk. While 58.5% engaged in regular physical activity, 35.8% were overweight. Reflections showed awareness of unhealthy habits and the importance of lifestyle changes. These results underscore the urgent need for targeted health promotion programs and enhanced health literacy among university students to mitigate long-term CVD risks.