Key result
A review of 14 articles concluded that lactate threshold in resistance exercises can be determined by mathematical methods, visual inspection, or by coincidence with the first ventilatory threshold.
Why the study?
Can lactate threshold be used to set the training load in a resistance training program?
Population
14 articles evaluating the use of lactate threshold (LT) in resistance training
Design
Systematic_review
Authors
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Supports lactate threshold as intensity marker for resistance training loads; extends options for concurrent cardiorespiratory-strength programs.
Systematic Review (n=14)
Can lactate threshold be used to set the training load in a resistance training program?
Lactate threshold can be determined in resistance exercises and may be a useful intensity marker to set training loads for concurrent cardiorespiratory and muscle strength training.
Domínguez et al. (2017) conducted a systematic review in Resistance training (n=14). Lactate threshold (LT) intensity was evaluated on Methods of determining lactate threshold in resistance exercises. A review of 14 articles concluded that lactate threshold in resistance exercises can be determined by mathematical methods, visual inspection, or by coincidence with the first ventilatory threshold.
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