Key result
Moderate-intensity exercise, unlike HIIT, improves cardiac function and attenuates remodeling in aging mice.
Why the study?
Although exercise benefits the aging heart, the optimal exercise training intensity to prevent natural aging-induced cardiac damage has not been defined.
Does moderate-intensity exercise training prevent age-related cardiac damage in male mice?
Does moderate-intensity exercise training prevent age-related cardiac damage in male mice?
Moderate-intensity exercise, but not high-intensity interval training, protects against age-related cardiac damage in mice, suggesting optimal exercise intensity is crucial for cardiovascular aging.
Answers are grounded in this paper and cite their sources.
May support moderate-intensity exercise to mitigate age-related cardiac changes in mice; hypothesis-generating for human trials.
Aging is the most important risk factor for cardiovascular diseases. Although exercise is known to be beneficial for the health of aging heart, the optimal exercise training intensity to prevent natural aging-induced cardiac damage has not been defined. In this study, we used 32-week-old male mice and randomly divided them into three groups, namely, untrained (UNT) mice, moderate-intensity exercise training (MET) mice, and high-intensity interval training (HIIT) mice. Mice in the two exercise training groups were subjected to exercise 5 days per week for 24 consecutive weeks. Metabolic characteristics, cardiac function and morphology, myocardial remodeling, myocardial fibrosis (collagen III, α-SMA, and TGF-β), oxidative stress (NRF2, HO-1, SOD, and NOX4), and apoptosis (BAX, Bak, Bcl-2, and Bcl-XL) were analyzed 24 weeks after the different treatments. MET improved cardiac function and reduced myocardial remodeling, myocardial fibrosis, and oxidative stress in the aging heart. MET treatment exerted an anti-apoptotic effect in the heart of the aging mice. Importantly, HIIT did not protect against cardiac damage during the natural aging process. These findings suggest that MET may be one of the main methods to prevent cardiac damage induced by natural aging.
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Pei et al. (2021) studied Natural aging-induced cardiac damage (n=24). Moderate-intensity exercise training (MET) vs. Untrained (UNT) mice and High-intensity interval training (HIIT) was evaluated on Cardiac function, myocardial remodeling, myocardial fibrosis, oxidative stress, and apoptosis (p=<0.05). Moderate-intensity exercise training, but not high-intensity interval training, improved cardiac function and reduced myocardial remodeling, fibrosis, oxidative stress, and apoptosis in aging mice.
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