Key result
8-week high-intensity interval training (HIIT) significantly improved the survival rate, cardiac function, and mitochondrial homeostasis of old mice compared to untrained controls.
Why the study?
The impact of mid-late-life exercise on the aging heart remains unclear, particularly the effects of high-intensity interval training and continuous moderate-intensity training.
The impact of mid-late-life exercise on the aging heart remains unclear, particularly the effects of high-intensity interval training (HIIT) and continuous moderate-intensity training (CMIT). This study was the first to examine cardiac function, tissue characteristics, electrical remodeling, mitochondrial morphology, and homeostasis in old mice subjected to CMIT or HIIT, compared to untrained controls. Our results showed that 8-week HIIT significantly improved the survival rate of old mice. HIIT presented advantages on cardiac function, deposition of collagen fibers, neovascularization, aging biomarkers, and mitochondrial homeostasis. Only CMIT alleviated age-related cardiac hypertrophy. However, CMIT potentially exacerbated adverse cardiac electrical remodeling. Those findings suggested HIIT as a particularly appealing option for clinical application for aging populations.
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Li et al. (2025) studied Aging heart. High-intensity interval training (HIIT) and continuous moderate-intensity training (CMIT) vs. Untrained controls was evaluated on Survival rate, cardiac function, tissue characteristics, electrical remodeling, mitochondrial morphology, and homeostasis. 8-week high-intensity interval training (HIIT) significantly improved the survival rate, cardiac function, and mitochondrial homeostasis of old mice compared to untrained controls.
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