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May 1, 2010The Journal of Strength and Conditioning Research

Postresistance Exercise Blood Pressure Reduction is Influenced by Exercise Intensity in Type-2 Diabetic and Nondiabetic Individuals

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Why the study?

Does higher intensity resistance exercise reduce postexercise blood pressure more than lower intensity exercise in type-2 diabetic and nondiabetic individuals?

Population

20 middle-aged subjects, including 10 with type-2 diabetes and 10 nondiabetic subjects.

Comparison

Resistance exercise circuit of 6 exercises… vs Control session.

Design

Other

Follow-up

120 minutes

Authors

GSGraziela C. SimõesUniversidade Federal de Minas GeraisSMSérgio Rodrigues MoreiraUniversidade Federal do Vale do São FranciscoMKMichael R. KushnickNorthern Illinois University

Discussion

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Implication

May support 43% 1RM resistance exercise for acute BP reduction; hypothesis-generating for intensity thresholds in T2DM.

Structured PICO

Does higher intensity resistance exercise reduce postexercise blood pressure more than lower intensity exercise in type-2 diabetic and nondiabetic individuals?

P
Population
20 middle-aged subjects, including 10 with type-2 diabetes (mean age 46.6 ± 13.1 years) and 10 nondiabetic subjects (mean age 52.0 ± 13.2 years).
I
Intervention
Resistance exercise circuit of 6 exercises performed at higher intensity (16 repetitions at 43% 1RM) and lower intensity (30 repetitions at 23% 1RM).
C
Comparator
Control session.
O
Outcome
Postexercise blood pressure (systolic and mean arterial pressure) and blood lactate concentration measured pre-exercise, after exercise, and at each 15 minutes during 120 minutes of recovery.surrogate

Higher intensity resistance exercise (43% 1RM) is more effective than lower intensity (23% 1RM) at promoting postexercise hypotension in both type-2 diabetic and nondiabetic middle-aged individuals.

Cite This Study

Simões et al. (2010) studied this question.

synapsesocial.com/papers/6a207785d48e67d1607804bchttps://doi.org/10.1519/jsc.0b013e3181d67488
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Blood pressure and hemodynamic responses after exercise in older hypertensives1987 · 193 citations
  2. 2Effect of differences in post-exercise lactate accumulation in athletes’ haemodynamics2006 · 39 citations
  3. 3Effects of resistance exercise and cycling on recovery blood pressure1994 · 81 citations
  4. 4Postexercise hypotension is mediated by reductions in sympathetic nerve activity1999 · 139 citations
  5. 5Changes in regional cerebral blood flow distribution during postexercise hypotension in humans2004 · 36 citations