Key result
Gentle touch enhances inhibitory control, reducing response times by an additional ~78 msec versus control.
Why the study?
While touch is known to regulate emotions, stress, and physical pain, its impact on cognitive functions such as inhibitory control remains understudied.
Does gentle, low-force, slow-moving touch improve inhibitory control and autonomic regulation during cognitive tasks in healthy adults?
RCT (n=72)
Open-label
Randomized
No
Does gentle, low-force, slow-moving touch improve inhibitory control and autonomic regulation during cognitive tasks in healthy adults?
Standardized Mean Difference: 0.72
Absolute Event Rate: 168.22% vs 90.04%
p-value: p=0.002
Gentle, slow-moving touch may enhance cognitive processes involved in inhibitory control and increase parasympathetic activity during cognitive tasks.
Supports gentle touch to enhance inhibitory control during cognitive tasks in healthy adults; extends RCT evidence on tactile effects on executive function.
Touch has been shown to regulate emotions, stress responses, and physical pain. However, its impact on cognitive functions, such as inhibitory control, remains relatively understudied. In this experiment, we explored the effects of low-force, slow-moving touch-designed to optimally activate unmyelinated cutaneous low-threshold mechanoreceptor C-tactile (CT) afferents in human hairy skin-on inhibitory control and its psychophysiological correlates using the Stroop Task, a classic paradigm commonly employed to assess inhibitory control capacity. The Stroop Task was repeated twice before and once after receiving either gentle touch or no-touch. Participants were assigned to two groups: the touch group (n = 36), which received low-force, slow-moving touch on their forearms at a stroking velocity of ~3 cm/s, and the no-touch group (n = 36), which did not receive any touch stimulation. Changes in autonomic nervous system activity were also assessed by measuring heart rate variability (HRV) and skin conductance levels before and during cognitive performance. Compared to the no-touch group, participants who received gentle, low-force, slow-moving touch demonstrated faster responses and higher HRV during the Stroop Task. Additionally, within the touch group, individuals with higher HRV exhibited even quicker performance on the cognitive task. While we cannot draw definitive conclusions regarding the CT velocity-specific effect, these results provide preliminary evidence that low-force, slow-moving touch may influence cognitive processes involved in the inhibitory control of goal-irrelevant stimuli.
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Frau et al. (2025) conducted an RCT in Healthy adults (n=72). Gentle, low-force, slow-moving touch vs. No touch was evaluated on Reduction in response times for incongruent trials (msec) (Cohen's d 0.72, p=0.002). Gentle, low-force, slow-moving touch significantly reduced response times for incongruent trials by 168.22 msec compared to 90.04 msec in the no-touch group, indicating enhanced inhibitory control.
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